In 100 g (Grams) of Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted there is 76 mg of Sodium, Na.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted

Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted are listed below.

Water	68.3 g	68.3	g
Energy (calorie)	162 kcal	162	kcal
Energy (joule)	679 kJ	679	kJ
Protein	25.53 g	25.53	g
Total lipid (fat)	6.7 g	6.7	g
Ash	1.1 g	1.1	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	8 mg	8	mg
Iron, Fe	1.6 mg	1.6	mg
Magnesium, Mg	24 mg	24	mg
Phosphorus, P	205 mg	205	mg
Potassium, K	345 mg	345	mg
Sodium, Na	76 mg	76	mg
Zinc, Zn	3.01 mg	3.01	mg
Copper, Cu	0.137 mg	0.137	mg
Manganese, Mn	0.01 mg	0.01	mg
Selenium, Se	4 µg	4	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.119 mg	0.119	mg
Riboflavin	0.221 mg	0.221	mg
Niacin	6.436 mg	6.436	mg
Pantothenic acid	0.514 mg	0.514	mg
Vitamin B-6	0.206 mg	0.206	mg
Vitamin B-12	1.63 µg	1.63	µg
Vitamin A, RAE	5 µg	5	µg
Retinol	5 µg	5	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	16 IU	16	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.28 mg	0.28	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D3 (cholecalciferol)	0 µg	0	µg
Vitamin D	1 IU	1	IU
Fatty acids, total saturated	2.514 g	2.514	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.01 g	0.01	g
12:0 dodecanoic, lauric fatty acid	0.013 g	0.013	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.139 g	0.139	g
16:0 hexadecanoic, palmitic fatty acid	1.034 g	1.034	g
17:0 heptadecanoic, margaric fatty acid	0.112 g	0.112	g
18:0 octadecanoic, stearic fatty acid	1.19 g	1.19	g
20:0 eicosanoic, arachidic fatty acid	0.008 g	0.008	g
22:0 saturated fatty acid	0.008 g	0.008	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	1.754 g	1.754	g
14:1 monounsaturated fatty acid	0.006 g	0.006	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.059 g	0.059	g
16:1 cis monounsaturated fatty acid	0.049 g	0.049	g
16:1 t monounsaturated fatty acid	0.01 g	0.01	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	1.689 g	1.689	g
18:1 cis	1.449 g	1.449	g
18:1 trans	0.24 g	0.24	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.378 g	0.378	g
18:2 undifferentiated	0.199 g	0.199	g
18:2 n-6 c,c	0.125 g	0.125	g
18:2 conjugated linoleic acid (CLAs)	0.073 g	0.073	g
18:2 t,t	0 g	0	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.095 g	0.095	g
18:3 n-3 c,c,c (ALA)	0.095 g	0.095	g
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0.007 g	0.007	g
20:3 n-3	0 g	0	g
20:3 n-6	0.007 g	0.007	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.028 g	0.028	g
20:4 n-6	0.028 g	0.028	g
20:5 n-3 (EPA)	0.024 g	0.024	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.02 g	0.02	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.006 g	0.006	g
Fatty acids, total trans	0.25 g	0.25	g
Fatty acids, total trans-monoenoic	0.25 g	0.25	g
Fatty acids, total trans-polyenoic	0 g	0	g
Cholesterol	78 mg	78	mg
Tryptophan	0.282 g	0.282	g
Threonine	1.218 g	1.218	g
Isoleucine	1.143 g	1.143	g
Leucine	1.971 g	1.971	g
Lysine	2.229 g	2.229	g
Methionine	0.833 g	0.833	g
Cystine	0.334 g	0.334	g
Phenylalanine	1.005 g	1.005	g
Tyrosine	0.884 g	0.884	g
Valine	1.3 g	1.3	g
Arginine	1.718 g	1.718	g
Histidine	0.541 g	0.541	g
Alanine	1.269 g	1.269	g

Nutrients in Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted